Sam Potter
Sam is a Level 4 Strength and Conditioning Coach and has been working in and around Wincanton for the past 10 years. With a client base ranging from professional athletes to complete beginners, he has a vast amount of experience helping people run further, lift more, overcome injuries or simply feel better about themselves.
He started working with Kate and her husband Mark at Studio Zest in Tisbury in 2022 and the opening of Zest Wincanton is both the start of a fantastic new venture and the meeting of their likeminded approach to health, fitness and wellbeing.
Sam loves running and training in the gym to improve this through strength training, plyometrics and yoga. He has a wife, two young children and a crazy golden retriever that help to keep him extremely active for most of the hours in the day!
Kate Bender
Having worked in London as a Physiotherapist and Pilates Instructor for a number of years she moved out to Tisbury 8 years ago and set up Studio Zest with her Husband Mark. With the studio thriving, Kate wanted to open up a second studio to allow more clients to benefit from Reformer Pilates which Kate has over 20 years teaching experience and loves to help people feel and see the difference. It’s best to be proactive about your wellbeing and all the clients in the studio talk about how they benefit from Reformer Pilates.
would you like to join our team….
If you are a strength and conditioning training or a Reformer Pilates Instructor, we would love to hear from you.
