Our Services
Movement is essential for health and vitality. To be strong and flexible gives us resilience, allows us to move with ease and keeps pain at bay.
Strength and Conditioning
What are your goals? We are here to help you, discuss your needs and create a programme for you. Let us help you get stronger, fitter and better equipped for life! Sessions are in our private gym with an experienced, professional trainer.
Reformer Pilates
Reformer Pilates is a type of exercise equipment using different spring resistances to either make you control your movement patterns or increase your strength and flexibility. The versatility allows you to ensure that every class is a whole body workout - leaving you feeling stronger, longer and more in control.
Small Group Classes
Zest Wincanton offers small group classes, a great way to get fit and make friends. With a maximum of six people in each class, you can enjoy a more personalised experience and receive individual attention from the instructor.
